The biggest thing, when I mentally hit that wall was nothing made sense. Everything I thought I believed, I'd got so wrong, like racism, discrimination and people's thinking. Every day can be a struggle for me and there are days when I can't talk to anyone. Looking back, mental health didn't mean anything to me. I had no idea what it was till I experienced it. Through counselling and my own hunger to learn, I've been able to unlock a lot of stuff that was inside me that held me back.